Shake and Bake
Workouts
Thursday 12/14/23 @ 10:19 PM
0kj
6rpm
0%
1mph
Tuesday 12/12/23 @ 1:56 PM
✅
191kj
74rpm
42%
17mph
Saturday 3/18/23 @ 3:13 PM
✅
187kj
74rpm
49%
19mph
Friday 3/17/23 @ 12:37 PM
154kj
76rpm
45%
18mph
Sunday 1/9/22 @ 4:21 PM
✅
241kj
67rpm
48%
17mph
Thursday 9/23/21 @ 1:15 PM
173kj
57rpm
45%
14mph
Sunday 9/12/21 @ 4:9 PM
✅
165kj
82rpm
49%
20mph
Monday 12/21/20 @ 1:51 PM
110kj
74rpm
45%
17mph
Friday 4/2/21 @ 5:34 PM
✅
261kj
83rpm
44%
19mph
Thursday 4/1/21 @ 2:28 PM
215kj
80rpm
42%
17mph
Friday 9/18/20 @ 7:35 PM
✅
209kj
78rpm
49%
20mph
Monday 9/14/20 @ 8:2 PM
159kj
75rpm
46%
18mph
Monday 8/31/20 @ 6:58 PM
✅
217kj
81rpm
49%
20mph
Saturday 8/29/20 @ 4:9 PM
158kj
81rpm
43%
18mph
Thursday 7/2/20 @ 11:45 PM
✅
384kj
78rpm
46%
18mph
Thursday 7/2/20 @ 9:11 PM
377kj
77rpm
46%
18mph
Sunday 5/31/20 @ 6:30 PM
10kj
0rpm
0%
0mph
Sunday 5/31/20 @ 6:23 PM
✅
205kj
69rpm
44%
16mph
Friday 5/22/20 @ 12:3 AM
✅
181kj
76rpm
48%
19mph
Thursday 5/28/20 @ 12:26 PM
146kj
76rpm
44%
17mph
Workouts
173
kj
Thursday 9/23/21
215
kj
Thursday 4/1/21
377
kj
Thursday 7/2/20