Shake and Bake

Workouts

Saturday 2/6/21 @ 12:43 PM
kj
rpm
%
0mph
20 min HIIT Ride
Robin Arzón
Tuesday 2/16/21 @ 7:35 PM
148kj
68rpm
47%
17mph
Tuesday 12/22/20 @ 9:21 PM
16kj
35rpm
42%
8mph
20 min Holiday Ride
Robin Arzón
Friday 12/25/20 @ 6:38 PM
128kj
80rpm
39%
16mph

Workouts

20 min HIIT Ride
Robin Arzón
kj
Saturday 2/6/21
148 kj
Tuesday 2/16/21
20 min Holiday Ride
Robin Arzón
16 kj
Tuesday 12/22/20
128 kj
Friday 12/25/20