Shake and Bake

Workouts

Thursday 8/31/23 @ 9:42 PM
168kj
78rpm
37%
15mph
30 min Max Martin Ride
Cody Rigsby
Monday 9/4/23 @ 11:31 AM
βœ…
245kj
63rpm
51%
18mph
Friday 8/18/23 @ 9:39 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/29/23 @ 11:15 AM
βœ…
160kj
61rpm
53%
18mph
Friday 7/15/22 @ 3:58 PM
170kj
77rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:43 AM
βœ…
238kj
67rpm
50%
18mph
Sunday 12/26/21 @ 7:23 PM
βœ…
170kj
86rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Monday 1/3/22 @ 3:46 PM
128kj
46rpm
44%
14mph
Friday 12/17/21 @ 8:30 PM
173kj
78rpm
39%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/29/21 @ 3:44 PM
βœ…
248kj
58rpm
50%
18mph
Sunday 6/13/21 @ 4:0 PM
82kj
81rpm
32%
13mph
20 min Savannah Ride
Adrian Williams
Wednesday 5/12/21 @ 12:40 PM
βœ…
152kj
72rpm
47%
17mph
Sunday 10/31/21 @ 8:57 PM
281kj
78rpm
40%
16mph
45 min Halloween Ride
Jess King
Saturday 10/30/21 @ 1:30 PM
βœ…
317kj
55rpm
52%
17mph
Wednesday 8/11/21 @ 11:11 AM
161kj
77rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Monday 7/26/21 @ 5:1 PM
βœ…
257kj
67rpm
51%
18mph
Thursday 3/11/21 @ 11:36 PM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 1:11 PM
βœ…
129kj
57rpm
55%
17mph
Wednesday 12/16/20 @ 12:31 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 2:2 PM
βœ…
200kj
73rpm
49%
16mph

Workouts

30 min Max Martin Ride
Cody Rigsby
168 kj
Thursday 8/31/23
βœ… 245 kj
Monday 9/4/23
20 min Pop Ride
Cody Rigsby
kj
Friday 8/18/23
βœ… 160 kj
Tuesday 8/29/23
30 min Lizzo Two for One Ride
Jess & Robin
170 kj
Friday 7/15/22
βœ… 238 kj
Saturday 7/16/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
βœ… 170 kj
Sunday 12/26/21
128 kj
Monday 1/3/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
173 kj
Friday 12/17/21
βœ… 248 kj
Wednesday 12/29/21
20 min Savannah Ride
Adrian Williams
82 kj
Sunday 6/13/21
βœ… 152 kj
Wednesday 5/12/21
45 min Halloween Ride
Jess King
281 kj
Sunday 10/31/21
βœ… 317 kj
Saturday 10/30/21
30 min Pop Ride
Cody Rigsby
161 kj
Wednesday 8/11/21
βœ… 257 kj
Monday 7/26/21
15 min Pop Ride
Cody Rigsby
kj
Thursday 3/11/21
βœ… 129 kj
Thursday 3/11/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
βœ… 200 kj
Sunday 12/20/20