Shake and Bake

Workouts

Friday 8/18/23 @ 9:39 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 8/31/23 @ 7:34 PM
✅
93kj
69rpm
38%
14mph
Saturday 12/24/22 @ 5:19 PM
✅
99kj
82rpm
35%
15mph
20 min Holiday Ride
Robin Arzón
Tuesday 1/5/21 @ 8:49 PM
97kj
75rpm
37%
15mph
Sunday 2/13/22 @ 11:50 AM
✅
151kj
79rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/11/22 @ 2:59 PM
116kj
75rpm
33%
13mph
Saturday 4/17/21 @ 1:45 PM
✅
114kj
81rpm
37%
16mph
20 min 90s Pop Ride
Bradley Rose
Friday 4/30/21 @ 6:50 PM
101kj
77rpm
37%
15mph
Wednesday 12/30/20 @ 11:3 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/18/21 @ 7:50 PM
✅
95kj
75rpm
37%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Friday 8/18/23
✅ 93 kj
Thursday 8/31/23
20 min Holiday Ride
Robin Arzón
✅ 99 kj
Saturday 12/24/22
97 kj
Tuesday 1/5/21
30 min XOXO, Cody
Cody Rigsby
✅ 151 kj
Sunday 2/13/22
116 kj
Saturday 6/11/22
20 min 90s Pop Ride
Bradley Rose
✅ 114 kj
Saturday 4/17/21
101 kj
Friday 4/30/21
20 min Year of Yes Ride
Tunde Oyeneyin
kj
Wednesday 12/30/20
✅ 95 kj
Monday 1/18/21