Shake and Bake
Workouts
Wednesday 2/9/22 @ 3:9 PM
✅
231kj
80rpm
43%
18mph
Sunday 4/24/22 @ 5:24 PM
164kj
79rpm
38%
16mph
Friday 8/7/20 @ 12:24 AM
265kj
80rpm
45%
19mph
Thursday 8/6/20 @ 3:31 AM
✅
272kj
76rpm
47%
19mph
Thursday 7/30/20 @ 11:17 PM
432kj
85rpm
45%
19mph
Wednesday 7/22/20 @ 11:25 PM
✅
552kj
87rpm
49%
22mph
Wednesday 7/1/20 @ 1:59 AM
✅
151kj
78rpm
43%
18mph
Saturday 4/11/20 @ 1:26 PM
148kj
79rpm
43%
18mph
Saturday 6/6/20 @ 2:51 PM
219kj
86rpm
40%
18mph
Tuesday 6/9/20 @ 1:13 AM
✅
285kj
84rpm
45%
19mph
Sunday 7/8/18 @ 5:9 PM
386kj
85rpm
38%
17mph
Saturday 4/13/19 @ 4:15 PM
✅
592kj
87rpm
44%
20mph
Tuesday 5/19/20 @ 12:4 AM
236kj
86rpm
41%
18mph
Tuesday 5/19/20 @ 1:38 PM
✅
252kj
86rpm
42%
18mph
Thursday 9/6/18 @ 8:36 PM
114kj
83rpm
42%
18mph
Saturday 2/9/19 @ 12:14 AM
✅
125kj
83rpm
44%
18mph
Monday 5/28/18 @ 2:48 AM
129kj
79rpm
34%
14mph
Friday 6/29/18 @ 3:26 PM
✅
233kj
85rpm
41%
18mph
Monday 6/18/18 @ 12:7 AM
406kj
86rpm
39%
17mph
Saturday 6/16/18 @ 4:42 PM
✅
535kj
86rpm
42%
19mph
Workouts
265
kj
Friday 8/7/20
432
kj
Thursday 7/30/20
219
kj
Saturday 6/6/20
386
kj
Sunday 7/8/18
236
kj
Tuesday 5/19/20