Shake and Bake
Workouts
Tuesday 4/14/20 @ 2:46 PM
✅
451kj
72rpm
61%
23mph
Tuesday 6/18/19 @ 8:54 AM
173kj
76rpm
39%
16mph
Tuesday 4/30/19 @ 1:52 PM
✅
295kj
79rpm
56%
23mph
Saturday 5/11/19 @ 6:1 PM
109kj
73rpm
40%
16mph
Thursday 11/22/18 @ 3:22 PM
✅
749kj
82rpm
57%
24mph
Thursday 11/22/18 @ 3:24 PM
291kj
81rpm
39%
17mph
Wednesday 10/31/18 @ 3:2 PM
✅
134kj
76rpm
55%
22mph
Friday 11/2/18 @ 2:6 AM
57kj
78rpm
38%
16mph
Wednesday 10/24/18 @ 3:18 PM
✅
266kj
82rpm
52%
22mph
Friday 9/28/18 @ 7:56 PM
120kj
79rpm
39%
16mph
Saturday 2/17/18 @ 5:11 PM
✅
249kj
84rpm
51%
22mph
Thursday 2/15/18 @ 2:49 AM
150kj
80rpm
42%
18mph
Sunday 1/21/18 @ 2:23 PM
✅
594kj
82rpm
53%
22mph
Sunday 1/21/18 @ 2:22 PM
254kj
73rpm
40%
15mph
Sunday 11/26/17 @ 2:22 PM
✅
633kj
84rpm
53%
23mph
Sunday 11/26/17 @ 2:25 PM
294kj
77rpm
41%
17mph
Thursday 8/10/17 @ 10:21 PM
✅
656kj
84rpm
54%
23mph
Thursday 8/10/17 @ 10:23 PM
247kj
70rpm
42%
15mph
Saturday 6/10/17 @ 3:39 PM
✅
614kj
77rpm
56%
22mph
Sunday 6/11/17 @ 4:16 AM
278kj
71rpm
43%
16mph
Workouts
150
kj
Thursday 2/15/18