Shake and Bake
Workouts
Thursday 12/3/20 @ 4:54 PM
✅
131kj
78rpm
45%
19mph
Sunday 2/28/21 @ 2:7 PM
113kj
83rpm
46%
18mph
Wednesday 11/28/18 @ 4:55 PM
✅
121kj
86rpm
48%
21mph
Wednesday 1/6/21 @ 3:32 PM
69kj
86rpm
39%
17mph
Thursday 3/19/20 @ 1:50 PM
✅
356kj
77rpm
52%
21mph
Sunday 3/15/20 @ 1:52 PM
215kj
75rpm
44%
17mph
Sunday 5/5/19 @ 1:54 PM
✅
500kj
74rpm
62%
24mph
Sunday 4/12/20 @ 7:27 PM
217kj
75rpm
44%
17mph
Sunday 11/17/19 @ 4:36 PM
✅
571kj
77rpm
53%
22mph
Thursday 4/2/20 @ 8:59 PM
280kj
73rpm
42%
16mph
Thursday 3/5/20 @ 3:1 PM
✅
111kj
86rpm
47%
21mph
Saturday 3/7/20 @ 12:43 PM
41kj
84rpm
32%
14mph
Sunday 9/29/19 @ 12:54 PM
✅
564kj
68rpm
58%
22mph
Sunday 9/29/19 @ 12:58 PM
249kj
69rpm
42%
15mph
Tuesday 12/25/18 @ 5:38 PM
✅
687kj
84rpm
55%
23mph
Wednesday 12/26/18 @ 1:31 PM
254kj
75rpm
40%
15mph
Tuesday 12/18/18 @ 12:57 PM
✅
657kj
75rpm
58%
23mph
Tuesday 12/18/18 @ 12:51 PM
259kj
68rpm
43%
16mph
Thursday 8/16/18 @ 11:18 PM
✅
130kj
85rpm
50%
22mph
Tuesday 8/21/18 @ 11:39 AM
61kj
86rpm
37%
16mph