Shake and Bake
Workouts
Monday 5/17/21 @ 4:27 PM
✅
132kj
79rpm
45%
19mph
Sunday 5/16/21 @ 6:33 PM
75kj
82rpm
35%
15mph
Saturday 7/11/20 @ 8:21 PM
✅
618kj
79rpm
54%
22mph
Friday 7/3/20 @ 5:10 PM
274kj
81rpm
39%
16mph
Thursday 4/9/20 @ 2:24 PM
✅
253kj
74rpm
55%
22mph
Saturday 3/28/20 @ 2:34 PM
137kj
79rpm
41%
17mph
Tuesday 10/29/19 @ 1:24 PM
✅
454kj
75rpm
59%
23mph
Tuesday 10/29/19 @ 10:56 PM
221kj
77rpm
44%
18mph
Thursday 3/7/19 @ 1:41 PM
✅
250kj
80rpm
52%
22mph
Saturday 3/2/19 @ 11:8 AM
136kj
79rpm
41%
17mph
Tuesday 12/11/18 @ 12:55 PM
✅
628kj
78rpm
55%
23mph
Saturday 12/15/18 @ 12:16 PM
286kj
64rpm
46%
16mph
Saturday 2/17/18 @ 3:52 PM
✅
429kj
81rpm
55%
23mph
Friday 2/16/18 @ 11:25 PM
211kj
76rpm
43%
17mph
Sunday 1/7/18 @ 2:22 PM
✅
574kj
85rpm
51%
22mph
Sunday 1/7/18 @ 2:27 PM
331kj
85rpm
40%
18mph
Tuesday 10/3/17 @ 1:21 PM
✅
581kj
81rpm
53%
22mph
Tuesday 10/3/17 @ 9:40 PM
268kj
78rpm
40%
16mph
Thursday 9/21/17 @ 10:21 PM
✅
657kj
88rpm
52%
23mph
Thursday 9/21/17 @ 10:29 PM
295kj
81rpm
40%
17mph
Workouts
274
kj
Friday 7/3/20