Shake and Bake
VS
Workouts
Thursday 1/14/21 @ 12:49 PM
✅
112kj
84rpm
36%
15mph
Wednesday 1/13/21 @ 2:48 AM
32kj
40rpm
37%
9mph
Sunday 8/30/20 @ 12:41 PM
✅
451kj
86rpm
40%
18mph
Sunday 8/30/20 @ 1:1 PM
320kj
69rpm
41%
15mph
Monday 6/8/20 @ 12:35 PM
✅
325kj
84rpm
40%
17mph
Wednesday 6/26/19 @ 9:45 AM
216kj
73rpm
37%
14mph
Tuesday 6/2/20 @ 12:59 PM
✅
169kj
72rpm
40%
15mph
Tuesday 6/2/20 @ 2:14 AM
41kj
52rpm
28%
8mph
Monday 6/1/20 @ 6:45 PM
✅
302kj
84rpm
39%
17mph
Wednesday 10/30/19 @ 11:23 AM
251kj
74rpm
40%
16mph
Sunday 5/17/20 @ 2:56 PM
✅
77kj
75rpm
45%
18mph
Monday 5/27/19 @ 12:34 PM
58kj
68rpm
42%
16mph
Friday 5/15/20 @ 2:22 PM
✅
295kj
83rpm
39%
17mph
Wednesday 6/5/19 @ 12:3 PM
240kj
63rpm
43%
15mph
Monday 6/24/19 @ 3:29 PM
✅
307kj
84rpm
39%
17mph
Monday 5/4/20 @ 5:22 PM
290kj
75rpm
40%
16mph
Friday 6/7/19 @ 1:6 PM
✅
381kj
80rpm
40%
17mph
Sunday 6/9/19 @ 12:25 AM
309kj
67rpm
42%
15mph
Monday 6/10/19 @ 6:17 PM
✅
34kj
81rpm
29%
12mph
Monday 6/10/19 @ 10:24 AM
kj
rpm
%
0mph
bellgirlsmama
🔥
59
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
1
Workouts
320
kj
Sunday 8/30/20
251
kj
Wednesday 10/30/19
309
kj
Sunday 6/9/19