Shake and Bake
Workouts
Monday 9/7/20 @ 3:40 PM
✅
325kj
89rpm
38%
17mph
Wednesday 1/13/21 @ 10:21 AM
272kj
84rpm
37%
16mph
Friday 10/16/20 @ 11:41 AM
✅
303kj
86rpm
38%
17mph
Saturday 12/21/19 @ 3:39 PM
282kj
80rpm
39%
16mph
Friday 8/14/20 @ 12:13 PM
✅
202kj
79rpm
41%
17mph
Saturday 8/15/20 @ 3:8 PM
193kj
79rpm
41%
17mph
Monday 7/13/20 @ 12:43 PM
182kj
78rpm
39%
16mph
Friday 11/1/19 @ 2:39 PM
✅
182kj
74rpm
42%
16mph
Tuesday 6/23/20 @ 7:35 PM
✅
35kj
74rpm
32%
12mph
Monday 6/24/19 @ 10:20 AM
32kj
77rpm
30%
12mph
Sunday 5/24/20 @ 1:40 PM
✅
323kj
82rpm
40%
17mph
Monday 3/30/20 @ 10:2 AM
311kj
77rpm
42%
17mph
Tuesday 5/12/20 @ 7:8 PM
✅
191kj
88rpm
36%
16mph
Thursday 9/12/19 @ 10:44 AM
186kj
81rpm
38%
16mph
Sunday 5/10/20 @ 5:42 PM
279kj
77rpm
40%
16mph
Thursday 7/4/19 @ 3:14 PM
✅
285kj
80rpm
40%
16mph
Wednesday 3/4/20 @ 1:39 PM
96kj
79rpm
34%
14mph
Monday 3/16/20 @ 10:20 AM
✅
128kj
81rpm
39%
16mph
Wednesday 6/19/19 @ 5:52 PM
294kj
81rpm
39%
17mph
Sunday 10/6/19 @ 2:44 AM
✅
296kj
76rpm
41%
17mph
Workouts
272
kj
Wednesday 1/13/21
282
kj
Saturday 12/21/19
186
kj
Thursday 9/12/19
279
kj
Sunday 5/10/20
96
kj
Wednesday 3/4/20