Shake and Bake

Workouts

Saturday 6/13/20 @ 12:10 PM
✅
331kj
88rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 11:54 PM
238kj
89rpm
33%
15mph
Saturday 9/7/19 @ 12:41 PM
✅
273kj
78rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/28/19 @ 7:42 PM
252kj
77rpm
38%
16mph
Friday 6/21/19 @ 4:52 PM
✅
321kj
83rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/19/19 @ 7:34 PM
276kj
81rpm
39%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 331 kj
Saturday 6/13/20
238 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
✅ 273 kj
Saturday 9/7/19
252 kj
Thursday 3/28/19
45 min Power Zone Ride
Matt Wilpers
✅ 321 kj
Friday 6/21/19
276 kj
Wednesday 6/19/19