Shake and Bake
Workouts
Sunday 1/3/21 @ 4:19 PM
193kj
80rpm
39%
16mph
Saturday 1/2/21 @ 11:46 PM
✅
250kj
82rpm
43%
18mph
Monday 6/8/20 @ 12:35 PM
325kj
84rpm
40%
17mph
Monday 6/24/19 @ 3:24 PM
✅
424kj
86rpm
44%
19mph
Wednesday 3/18/20 @ 8:54 PM
185kj
75rpm
41%
16mph
Saturday 5/9/20 @ 11:51 PM
✅
262kj
77rpm
47%
19mph
Saturday 5/9/20 @ 11:37 PM
239kj
81rpm
43%
18mph
Wednesday 8/7/19 @ 10:28 PM
✅
270kj
85rpm
44%
19mph
Saturday 4/25/20 @ 1:56 PM
233kj
81rpm
42%
18mph
Thursday 4/30/20 @ 11:22 PM
✅
265kj
80rpm
45%
19mph
Thursday 4/9/20 @ 12:19 PM
204kj
83rpm
39%
17mph
Wednesday 11/13/19 @ 2:19 PM
✅
264kj
83rpm
44%
19mph
Friday 6/7/19 @ 1:6 PM
381kj
80rpm
40%
17mph
Saturday 8/24/19 @ 11:41 PM
✅
525kj
82rpm
44%
19mph
Wednesday 7/10/19 @ 11:3 AM
322kj
87rpm
38%
17mph
Friday 7/12/19 @ 10:28 PM
✅
441kj
87rpm
44%
19mph
Monday 6/24/19 @ 3:29 PM
307kj
84rpm
39%
17mph
Thursday 6/27/19 @ 11:4 PM
✅
427kj
85rpm
44%
19mph
Monday 6/10/19 @ 6:17 PM
34kj
81rpm
29%
12mph
Monday 6/10/19 @ 9:47 PM
✅
56kj
83rpm
37%
16mph
Workouts
193
kj
Sunday 1/3/21
233
kj
Saturday 4/25/20
381
kj
Friday 6/7/19