Shake and Bake
Workouts
Tuesday 7/7/20 @ 12:14 PM
321kj
86rpm
37%
17mph
Tuesday 7/7/20 @ 5:41 PM
✅
507kj
88rpm
46%
20mph
Friday 7/10/20 @ 12:24 PM
428kj
81rpm
41%
17mph
Saturday 2/20/21 @ 2:13 PM
✅
548kj
85rpm
43%
19mph
Wednesday 5/27/20 @ 8:27 PM
188kj
86rpm
37%
16mph
Sunday 12/20/20 @ 1:50 PM
✅
260kj
85rpm
42%
18mph
Thursday 10/8/20 @ 1:12 PM
300kj
86rpm
34%
16mph
Sunday 4/26/20 @ 3:54 PM
✅
482kj
93rpm
43%
20mph
Monday 9/7/20 @ 3:40 PM
325kj
89rpm
38%
17mph
Tuesday 7/21/20 @ 11:44 AM
✅
440kj
86rpm
45%
20mph
Wednesday 9/2/20 @ 3:0 PM
202kj
89rpm
37%
17mph
Tuesday 9/1/20 @ 9:3 PM
✅
291kj
86rpm
45%
20mph
Monday 7/20/20 @ 12:17 PM
336kj
88rpm
39%
17mph
Monday 7/20/20 @ 5:59 PM
✅
503kj
83rpm
47%
20mph
Sunday 7/19/20 @ 12:14 PM
289kj
87rpm
35%
16mph
Tuesday 7/14/20 @ 11:42 AM
✅
449kj
86rpm
44%
19mph
Tuesday 4/7/20 @ 2:50 AM
40kj
74rpm
35%
13mph
Saturday 5/30/20 @ 2:24 PM
✅
66kj
78rpm
41%
17mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Saturday 12/21/19 @ 1:31 PM
✅
280kj
85rpm
52%
23mph
Workouts
188
kj
Wednesday 5/27/20
300
kj
Thursday 10/8/20
325
kj
Monday 9/7/20
202
kj
Wednesday 9/2/20