Shake and Bake
Workouts
Friday 7/17/20 @ 12:7 PM
✅
384kj
85rpm
36%
16mph
Friday 5/22/20 @ 2:28 AM
374kj
86rpm
36%
16mph
Friday 8/28/20 @ 11:11 AM
✅
337kj
85rpm
40%
18mph
Friday 8/28/20 @ 1:29 AM
329kj
84rpm
40%
17mph
Thursday 8/6/20 @ 12:14 PM
✅
213kj
92rpm
37%
17mph
Monday 3/30/20 @ 12:59 AM
186kj
94rpm
35%
16mph
Wednesday 6/10/20 @ 1:3 PM
400kj
81rpm
40%
17mph
Sunday 6/14/20 @ 1:59 AM
✅
418kj
84rpm
40%
17mph
Saturday 6/6/20 @ 12:38 PM
✅
305kj
89rpm
37%
17mph
Friday 6/12/20 @ 1:36 AM
292kj
87rpm
36%
16mph
Thursday 6/4/20 @ 1:2 PM
187kj
86rpm
37%
16mph
Thursday 6/11/20 @ 1:48 AM
✅
195kj
82rpm
39%
17mph
Monday 6/8/20 @ 12:35 PM
325kj
84rpm
40%
17mph
Thursday 6/11/20 @ 12:57 AM
✅
326kj
84rpm
40%
17mph
Wednesday 4/29/20 @ 2:45 PM
387kj
82rpm
38%
16mph
Sunday 4/26/20 @ 2:34 AM
✅
405kj
84rpm
39%
17mph
Tuesday 8/6/19 @ 12:53 PM
✅
175kj
90rpm
34%
16mph
Saturday 12/28/19 @ 1:48 AM
149kj
85rpm
33%
15mph
Saturday 4/27/19 @ 9:49 PM
✅
104kj
84rpm
35%
15mph
Sunday 12/8/19 @ 12:45 AM
103kj
79rpm
35%
15mph
Workouts
374
kj
Friday 5/22/20
186
kj
Monday 3/30/20
400
kj
Wednesday 6/10/20
292
kj
Friday 6/12/20
187
kj
Thursday 6/4/20
149
kj
Saturday 12/28/19
103
kj
Sunday 12/8/19