Shake and Bake
Workouts
Saturday 6/6/20 @ 3:0 PM
✅
304kj
71rpm
45%
17mph
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Thursday 12/10/20 @ 12:29 PM
✅
381kj
71rpm
42%
16mph
Friday 7/17/20 @ 6:19 PM
305kj
71rpm
38%
14mph
Sunday 11/15/20 @ 4:33 PM
✅
154kj
69rpm
39%
14mph
Wednesday 4/22/20 @ 8:21 PM
145kj
89rpm
32%
15mph
Tuesday 8/11/20 @ 2:8 PM
218kj
77rpm
34%
14mph
Tuesday 9/22/20 @ 10:45 PM
✅
236kj
84rpm
34%
15mph
Wednesday 7/22/20 @ 11:27 PM
✅
302kj
68rpm
46%
17mph
Wednesday 7/22/20 @ 11:28 PM
232kj
59rpm
44%
14mph
Saturday 6/13/20 @ 11:57 PM
127kj
80rpm
33%
14mph
Saturday 6/27/20 @ 10:35 PM
✅
128kj
78rpm
34%
14mph
Monday 6/22/20 @ 11:12 PM
221kj
74rpm
37%
15mph
Monday 6/1/20 @ 12:6 AM
✅
226kj
80rpm
36%
15mph
Monday 5/11/20 @ 11:5 PM
✅
185kj
69rpm
44%
16mph
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Saturday 5/9/20 @ 2:17 PM
✅
83kj
71rpm
41%
16mph
Friday 11/1/19 @ 5:30 PM
81kj
69rpm
42%
15mph
Friday 4/10/20 @ 10:30 PM
✅
326kj
70rpm
47%
17mph
Tuesday 3/17/20 @ 6:57 PM
258kj
60rpm
47%
16mph
Workouts
263
kj
Saturday 2/8/20
305
kj
Friday 7/17/20
145
kj
Wednesday 4/22/20
127
kj
Saturday 6/13/20
221
kj
Monday 6/22/20