Shake and Bake
Workouts
Monday 11/30/20 @ 11:10 PM
202kj
63rpm
39%
13mph
Wednesday 3/3/21 @ 1:3 AM
✅
310kj
77rpm
41%
17mph
Monday 6/22/20 @ 11:12 PM
221kj
74rpm
37%
15mph
Thursday 1/28/21 @ 1:16 AM
✅
298kj
85rpm
39%
17mph
Thursday 12/17/20 @ 6:13 PM
111kj
40rpm
38%
8mph
Tuesday 12/15/20 @ 12:29 PM
✅
306kj
77rpm
42%
17mph
Tuesday 11/24/20 @ 11:55 AM
150kj
70rpm
39%
14mph
Wednesday 11/25/20 @ 12:15 AM
✅
160kj
73rpm
39%
15mph
Saturday 6/13/20 @ 11:57 PM
127kj
80rpm
33%
14mph
Tuesday 11/17/20 @ 2:53 AM
✅
151kj
83rpm
35%
15mph
Wednesday 7/22/20 @ 11:27 PM
302kj
68rpm
46%
17mph
Wednesday 7/22/20 @ 11:30 PM
✅
337kj
79rpm
43%
18mph
Saturday 6/27/20 @ 10:45 PM
0kj
7rpm
36%
2mph
Monday 6/8/20 @ 6:17 PM
✅
302kj
83rpm
35%
15mph
Monday 6/1/20 @ 9:57 PM
120kj
76rpm
40%
16mph
Sunday 5/31/20 @ 5:24 PM
✅
135kj
82rpm
39%
17mph
Monday 5/11/20 @ 11:5 PM
✅
185kj
69rpm
44%
16mph
Saturday 5/9/20 @ 4:0 PM
177kj
77rpm
40%
16mph
Saturday 4/18/20 @ 3:34 PM
✅
56kj
62rpm
47%
16mph
Wednesday 4/29/20 @ 11:44 PM
52kj
68rpm
41%
15mph
Workouts
221
kj
Monday 6/22/20
111
kj
Thursday 12/17/20
150
kj
Tuesday 11/24/20
127
kj
Saturday 6/13/20
0
kj
Saturday 6/27/20