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Shake and Bake
bellasamplesrn
RI, #BooCrew #RN ❤️
24
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
111 🔥
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
Sunday 8/14/22 @ 11:52 AM
✅
91
kj
77
rpm
35
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 9/20/19 @ 1:21 PM
kj
rpm
%
0
mph
Saturday 6/25/22 @ 4:9 PM
226
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
Tuesday 7/19/22 @ 6:56 PM
✅
344
kj
71
rpm
45
%
17
mph
Tuesday 6/14/22 @ 10:31 PM
140
kj
80
rpm
35
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Thursday 2/10/22 @ 12:1 PM
✅
205
kj
75
rpm
41
%
17
mph
Wednesday 12/29/21 @ 10:39 PM
✅
95
kj
81
rpm
35
%
15
mph
20 min Holiday Party Ride
Bradley Rose
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Tuesday 12/7/21 @ 10:33 AM
81
kj
74
rpm
35
%
13
mph
Monday 3/15/21 @ 10:33 PM
172
kj
80
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/22/20 @ 4:47 PM
✅
199
kj
74
rpm
42
%
16
mph
Saturday 2/6/21 @ 4:46 PM
358
kj
82
rpm
35
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 11:31 AM
✅
615
kj
77
rpm
44
%
18
mph
Tuesday 1/26/21 @ 10:55 PM
223
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 11:54 AM
✅
346
kj
77
rpm
45
%
18
mph
Friday 11/13/20 @ 11:42 PM
76
kj
79
rpm
37
%
15
mph
15 min New Tracks Ride
Cody Rigsby
View Class
Share
Tuesday 9/22/20 @ 5:53 PM
✅
101
kj
77
rpm
42
%
17
mph
Wednesday 6/5/19 @ 4:55 PM
117
kj
88
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 11:38 AM
✅
235
kj
81
rpm
42
%
18
mph
Friday 7/24/20 @ 11:24 PM
✅
87
kj
76
rpm
35
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 8/26/19 @ 4:43 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bellasamplesrn
RI, #BooCrew #RN ❤️
24
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
111 🔥
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
91
kj
Sunday 8/14/22
kj
Friday 9/20/19
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
226
kj
Saturday 6/25/22
✅
344
kj
Tuesday 7/19/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
140
kj
Tuesday 6/14/22
✅
205
kj
Thursday 2/10/22
20 min Holiday Party Ride
Bradley Rose
View Class
Share
✅
95
kj
Wednesday 12/29/21
81
kj
Tuesday 12/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Monday 3/15/21
✅
199
kj
Thursday 10/22/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Saturday 2/6/21
✅
615
kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 1/26/21
✅
346
kj
Tuesday 2/2/21
15 min New Tracks Ride
Cody Rigsby
View Class
Share
76
kj
Friday 11/13/20
✅
101
kj
Tuesday 9/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
117
kj
Wednesday 6/5/19
✅
235
kj
Sunday 7/5/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
87
kj
Friday 7/24/20
kj
Monday 8/26/19
Previous Workouts
Next Workouts