Shake and Bake
Workouts
Friday 12/29/23 @ 11:21 AM
56kj
75rpm
32%
13mph
Tuesday 1/2/24 @ 8:14 PM
✅
57kj
58rpm
40%
13mph
Friday 3/17/23 @ 8:36 PM
113kj
75rpm
39%
16mph
Saturday 1/14/23 @ 1:16 PM
✅
130kj
73rpm
42%
16mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Friday 12/13/19 @ 8:25 AM
171kj
78rpm
39%
16mph
Thursday 4/1/21 @ 12:29 PM
214kj
84rpm
40%
17mph
Saturday 4/3/21 @ 10:46 AM
✅
229kj
84rpm
41%
18mph
Saturday 3/13/21 @ 9:28 PM
✅
214kj
76rpm
44%
17mph
Monday 3/15/21 @ 5:2 PM
209kj
74rpm
44%
17mph
Saturday 1/9/21 @ 11:20 AM
87kj
86rpm
32%
14mph
Tuesday 2/23/21 @ 7:52 PM
✅
119kj
78rpm
39%
16mph
Tuesday 6/2/20 @ 10:31 AM
✅
183kj
82rpm
38%
16mph
Friday 6/5/20 @ 4:52 AM
159kj
73rpm
39%
15mph
Sunday 12/1/19 @ 4:43 PM
✅
365kj
77rpm
46%
18mph
Sunday 4/19/20 @ 6:5 PM
263kj
62rpm
43%
14mph
Monday 11/25/19 @ 11:14 AM
✅
193kj
87rpm
37%
16mph
Thursday 1/2/20 @ 10:3 PM
174kj
76rpm
39%
16mph
Tuesday 12/17/19 @ 11:10 AM
✅
201kj
77rpm
42%
17mph
Wednesday 12/11/19 @ 2:46 PM
172kj
71rpm
41%
16mph
Workouts
214
kj
Thursday 4/1/21