Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:20 AM
119kj
83rpm
31%
14mph
Sunday 2/12/23 @ 3:58 PM
✅
350kj
83rpm
49%
21mph
Friday 1/20/23 @ 11:19 AM
131kj
82rpm
33%
14mph
Wednesday 1/18/23 @ 11:0 PM
✅
349kj
83rpm
49%
21mph
Monday 7/1/19 @ 11:15 PM
315kj
88rpm
38%
17mph
Wednesday 7/13/22 @ 10:35 PM
✅
491kj
82rpm
47%
20mph
Thursday 2/27/20 @ 11:12 PM
275kj
94rpm
34%
16mph
Wednesday 12/23/20 @ 9:29 PM
✅
500kj
85rpm
47%
21mph
Wednesday 9/8/21 @ 9:59 AM
181kj
89rpm
36%
16mph
Friday 3/4/22 @ 11:5 PM
✅
313kj
82rpm
48%
20mph
Friday 2/7/20 @ 2:12 PM
441kj
89rpm
39%
18mph
Thursday 2/18/21 @ 12:35 AM
✅
707kj
82rpm
50%
21mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Sunday 10/4/20 @ 7:52 PM
✅
475kj
92rpm
43%
20mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Sunday 7/12/20 @ 7:51 PM
✅
473kj
91rpm
44%
20mph
Monday 1/27/20 @ 9:10 PM
330kj
92rpm
38%
17mph
Tuesday 8/20/19 @ 11:11 PM
✅
475kj
84rpm
47%
20mph
Monday 7/15/19 @ 4:13 PM
424kj
84rpm
40%
17mph
Thursday 7/18/19 @ 10:58 PM
✅
596kj
81rpm
47%
20mph
Workouts
119
kj
Tuesday 2/7/23
131
kj
Friday 1/20/23
275
kj
Thursday 2/27/20
181
kj
Wednesday 9/8/21