Shake and Bake
Workouts
Saturday 3/19/22 @ 10:24 AM
186kj
82rpm
39%
16mph
Saturday 2/5/22 @ 6:26 PM
✅
421kj
70rpm
61%
23mph
Wednesday 6/2/21 @ 10:28 AM
57kj
78rpm
32%
13mph
Wednesday 5/26/21 @ 10:33 AM
✅
127kj
71rpm
49%
19mph
Wednesday 11/18/20 @ 11:18 AM
198kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
540kj
68rpm
70%
25mph
Thursday 7/30/20 @ 9:55 PM
161kj
87rpm
41%
18mph
Tuesday 8/4/20 @ 10:51 AM
✅
278kj
76rpm
58%
23mph
Tuesday 6/23/20 @ 10:20 PM
212kj
72rpm
43%
16mph
Tuesday 6/23/20 @ 10:6 PM
✅
457kj
78rpm
58%
23mph
Tuesday 5/26/20 @ 10:29 AM
147kj
66rpm
39%
13mph
Tuesday 5/5/20 @ 9:56 PM
✅
345kj
72rpm
54%
21mph
Wednesday 4/22/20 @ 1:59 PM
226kj
84rpm
41%
18mph
Wednesday 4/22/20 @ 9:40 PM
✅
401kj
73rpm
58%
22mph
Thursday 11/28/19 @ 12:55 PM
367kj
81rpm
44%
18mph
Thursday 11/28/19 @ 12:51 PM
✅
627kj
70rpm
61%
23mph
Sunday 9/15/19 @ 9:2 PM
361kj
78rpm
44%
18mph
Tuesday 9/10/19 @ 11:29 PM
✅
672kj
75rpm
66%
23mph
Thursday 2/21/19 @ 11:16 AM
133kj
72rpm
44%
17mph
Tuesday 2/19/19 @ 7:56 PM
✅
283kj
64rpm
74%
23mph
Workouts
198
kj
Wednesday 11/18/20
212
kj
Tuesday 6/23/20
147
kj
Tuesday 5/26/20
226
kj
Wednesday 4/22/20
367
kj
Thursday 11/28/19