Shake and Bake
VS
Workouts
Wednesday 11/3/21 @ 10:19 AM
✅
101kj
76rpm
38%
15mph
Wednesday 3/2/22 @ 12:42 PM
74kj
83rpm
31%
14mph
Thursday 2/11/21 @ 11:18 AM
✅
108kj
77rpm
38%
15mph
Monday 3/1/21 @ 11:43 PM
88kj
82rpm
33%
14mph
Monday 1/4/21 @ 11:8 AM
✅
139kj
77rpm
42%
17mph
Tuesday 1/19/21 @ 12:48 AM
85kj
84rpm
32%
14mph
Monday 11/9/20 @ 11:5 AM
✅
300kj
87rpm
38%
17mph
Wednesday 11/11/20 @ 10:54 PM
225kj
85rpm
34%
15mph
Tuesday 6/18/19 @ 3:32 PM
✅
415kj
88rpm
38%
17mph
Sunday 7/12/20 @ 4:7 PM
325kj
89rpm
33%
15mph
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Sunday 7/5/20 @ 10:55 PM
✅
254kj
91rpm
33%
15mph
Friday 6/5/20 @ 10:50 AM
✅
197kj
83rpm
39%
17mph
Wednesday 6/3/20 @ 9:58 PM
180kj
87rpm
37%
16mph
Monday 5/18/20 @ 10:28 AM
✅
205kj
84rpm
40%
17mph
Saturday 5/16/20 @ 4:58 PM
133kj
88rpm
32%
14mph
Saturday 7/20/19 @ 2:43 PM
✅
54kj
80rpm
37%
15mph
Saturday 4/20/19 @ 9:50 AM
36kj
83rpm
30%
13mph
Thursday 2/14/19 @ 11:30 AM
150kj
78rpm
37%
15mph
Saturday 2/16/19 @ 1:54 PM
✅
165kj
78rpm
38%
16mph
bekindncycle
TX❤️ PA-C
47
🔥
VS
bostontoaustin
🌱 Jupiter, FL 🌱
5
Workouts
225
kj
Wednesday 11/11/20
133
kj
Saturday 5/16/20