Shake and Bake
Workouts
Friday 1/27/23 @ 2:25 PM
133kj
78rpm
34%
14mph
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Friday 8/2/19 @ 11:20 PM
239kj
81rpm
44%
18mph
Thursday 2/4/21 @ 11:16 AM
205kj
74rpm
43%
17mph
Thursday 1/28/21 @ 12:27 AM
✅
242kj
76rpm
45%
18mph
Wednesday 7/24/19 @ 4:41 PM
387kj
85rpm
38%
17mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Friday 1/8/21 @ 11:15 AM
128kj
75rpm
35%
14mph
Saturday 1/2/21 @ 11:43 PM
✅
242kj
84rpm
42%
18mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Monday 6/10/19 @ 11:33 PM
47kj
85rpm
33%
14mph
Workouts
387
kj
Wednesday 7/24/19
294
kj
Wednesday 1/22/20
346
kj
Wednesday 4/10/19
314
kj
Wednesday 6/5/19