Shake and Bake
Workouts
Friday 12/4/20 @ 11:14 AM
✅
191kj
79rpm
41%
16mph
Sunday 11/22/20 @ 6:17 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 11:15 PM
✅
254kj
85rpm
42%
18mph
Thursday 4/9/20 @ 12:19 PM
204kj
83rpm
39%
17mph
Tuesday 6/9/20 @ 10:17 AM
196kj
73rpm
42%
16mph
Saturday 5/25/19 @ 2:21 AM
✅
214kj
75rpm
44%
17mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Monday 6/8/20 @ 12:35 PM
✅
325kj
84rpm
40%
17mph
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Saturday 6/6/20 @ 12:38 PM
✅
305kj
89rpm
37%
17mph
Tuesday 3/31/20 @ 8:11 PM
✅
203kj
78rpm
41%
17mph
Sunday 3/29/20 @ 3:57 PM
173kj
77rpm
39%
16mph
Monday 7/15/19 @ 4:13 PM
✅
424kj
84rpm
40%
17mph
Saturday 7/20/19 @ 1:40 PM
398kj
83rpm
37%
16mph
Saturday 7/13/19 @ 8:28 PM
✅
335kj
86rpm
40%
18mph
Wednesday 7/10/19 @ 11:3 AM
322kj
87rpm
38%
17mph
Monday 6/10/19 @ 4:55 PM
✅
324kj
92rpm
37%
17mph
Monday 6/10/19 @ 6:28 PM
319kj
85rpm
39%
17mph
Tuesday 4/23/19 @ 5:40 PM
✅
260kj
88rpm
36%
16mph
Sunday 5/26/19 @ 1:47 PM
257kj
83rpm
37%
16mph
Workouts
289
kj
Saturday 2/22/20
257
kj
Sunday 5/26/19