Shake and Bake
Workouts
Tuesday 5/2/23 @ 10:24 AM
93kj
75rpm
36%
14mph
Friday 4/28/23 @ 11:29 AM
✅
134kj
76rpm
42%
17mph
Friday 2/4/22 @ 11:29 PM
146kj
66rpm
40%
15mph
Friday 2/4/22 @ 11:27 PM
✅
269kj
70rpm
50%
19mph
Saturday 2/20/21 @ 9:36 PM
234kj
79rpm
44%
18mph
Friday 2/19/21 @ 10:27 PM
✅
264kj
71rpm
50%
19mph
Wednesday 10/28/20 @ 1:0 PM
418kj
82rpm
41%
17mph
Sunday 7/12/20 @ 3:29 PM
✅
531kj
77rpm
47%
19mph
Thursday 7/2/20 @ 3:24 PM
✅
211kj
72rpm
44%
17mph
Friday 6/19/20 @ 8:29 PM
186kj
76rpm
40%
16mph
Tuesday 6/9/20 @ 10:17 AM
196kj
73rpm
42%
16mph
Wednesday 4/8/20 @ 4:0 PM
✅
296kj
75rpm
51%
20mph
Wednesday 4/22/20 @ 1:59 PM
226kj
84rpm
41%
18mph
Wednesday 4/22/20 @ 1:58 PM
✅
274kj
81rpm
46%
19mph
Tuesday 3/31/20 @ 8:11 PM
203kj
78rpm
41%
17mph
Sunday 3/29/20 @ 3:54 PM
✅
230kj
74rpm
45%
18mph
Wednesday 10/9/19 @ 10:4 AM
204kj
80rpm
41%
17mph
Friday 10/4/19 @ 12:58 AM
✅
257kj
78rpm
46%
19mph
Friday 8/2/19 @ 10:13 AM
118kj
93rpm
35%
16mph
Wednesday 7/10/19 @ 8:53 PM
✅
120kj
94rpm
35%
16mph
Workouts
226
kj
Wednesday 4/22/20
204
kj
Wednesday 10/9/19