Shake and Bake
Workouts
Sunday 6/21/20 @ 8:34 PM
248kj
81rpm
44%
18mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Monday 7/12/21 @ 10:28 AM
195kj
78rpm
41%
17mph
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
Thursday 2/4/21 @ 11:16 AM
205kj
74rpm
43%
17mph
Saturday 1/30/21 @ 9:8 PM
✅
249kj
76rpm
46%
18mph
Saturday 1/9/21 @ 11:20 AM
87kj
86rpm
32%
14mph
Saturday 1/9/21 @ 4:24 AM
✅
152kj
82rpm
42%
18mph
Wednesday 6/24/20 @ 11:23 PM
148kj
85rpm
40%
17mph
Wednesday 6/24/20 @ 9:57 PM
✅
164kj
86rpm
42%
18mph
Tuesday 6/16/20 @ 8:25 PM
255kj
84rpm
44%
19mph
Thursday 6/18/20 @ 10:19 PM
✅
261kj
81rpm
45%
19mph
Monday 1/13/20 @ 11:3 AM
189kj
81rpm
40%
16mph
Sunday 1/12/20 @ 4:43 PM
✅
263kj
83rpm
44%
19mph
Wednesday 10/2/19 @ 10:14 AM
123kj
86rpm
37%
16mph
Thursday 10/3/19 @ 11:16 AM
✅
162kj
87rpm
41%
18mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Thursday 4/4/19 @ 9:59 AM
✅
323kj
80rpm
42%
17mph
Wednesday 4/3/19 @ 11:20 PM
248kj
86rpm
36%
16mph
Thursday 3/21/19 @ 9:57 AM
✅
305kj
81rpm
41%
17mph
Workouts
248
kj
Wednesday 4/3/19