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Shake and Bake
bekindandshine
Michigan
35 🔥
Beat bodyceo
VS
bodyceo
17
Beat bekindandshine
Workouts
Previous Workouts
Next Workouts
Saturday 7/16/22 @ 2:58 PM
✅
270
kj
76
rpm
48
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 3:58 PM
261
kj
76
rpm
47
%
19
mph
Tuesday 12/28/21 @ 5:18 PM
✅
309
kj
86
rpm
46
%
20
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Sunday 12/26/21 @ 12:59 PM
234
kj
83
rpm
42
%
18
mph
Monday 9/27/21 @ 3:21 PM
✅
220
kj
77
rpm
52
%
21
mph
20 min Tabata Ride
Robin Arzón
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Sunday 9/19/21 @ 3:43 PM
184
kj
75
rpm
48
%
19
mph
Friday 7/9/21 @ 8:55 PM
✅
316
kj
79
rpm
50
%
20
mph
30 min Together We Ride
Robin Arzón
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Tuesday 7/13/21 @ 3:39 PM
303
kj
77
rpm
50
%
20
mph
Saturday 10/24/20 @ 1:18 PM
✅
210
kj
88
rpm
45
%
20
mph
20 min 90s Ride
Denis Morton
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Thursday 10/22/20 @ 2:6 PM
204
kj
82
rpm
47
%
20
mph
Saturday 3/23/19 @ 7:15 PM
✅
355
kj
74
rpm
54
%
21
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 4/6/19 @ 1:16 PM
295
kj
77
rpm
48
%
20
mph
Monday 4/8/19 @ 9:40 PM
57
kj
85
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 2/2/19 @ 4:13 PM
✅
68
kj
80
rpm
41
%
17
mph
Thursday 4/4/19 @ 8:50 PM
✅
202
kj
77
rpm
50
%
20
mph
20 min Hip Hop Ride
Olivia Amato
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Wednesday 4/3/19 @ 2:2 PM
180
kj
84
rpm
44
%
19
mph
Friday 3/15/19 @ 6:54 PM
✅
210
kj
82
rpm
48
%
20
mph
20 min Tabata Ride
Robin Arzón
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Share
Thursday 1/17/19 @ 3:17 PM
192
kj
82
rpm
46
%
19
mph
Saturday 3/2/19 @ 7:57 PM
165
kj
83
rpm
44
%
18
mph
20 min 90s Hip Hop Ride
Jenn Sherman
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Wednesday 2/27/19 @ 3:28 PM
✅
201
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bekindandshine
Michigan
35 🔥
Beat bodyceo
VS
bodyceo
17
Beat bekindandshine
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
270
kj
Saturday 7/16/22
261
kj
Friday 7/15/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
309
kj
Tuesday 12/28/21
234
kj
Sunday 12/26/21
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
220
kj
Monday 9/27/21
184
kj
Sunday 9/19/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
316
kj
Friday 7/9/21
303
kj
Tuesday 7/13/21
20 min 90s Ride
Denis Morton
View Class
Share
✅
210
kj
Saturday 10/24/20
204
kj
Thursday 10/22/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
355
kj
Saturday 3/23/19
295
kj
Saturday 4/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Monday 4/8/19
✅
68
kj
Saturday 2/2/19
20 min Hip Hop Ride
Olivia Amato
View Class
Share
✅
202
kj
Thursday 4/4/19
180
kj
Wednesday 4/3/19
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
210
kj
Friday 3/15/19
192
kj
Thursday 1/17/19
20 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
165
kj
Saturday 3/2/19
✅
201
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts