Shake and Bake
Workouts
Saturday 11/9/19 @ 2:55 PM
✅
274kj
80rpm
46%
19mph
Sunday 11/3/19 @ 11:19 PM
192kj
83rpm
38%
16mph
Wednesday 10/16/19 @ 11:5 AM
✅
247kj
84rpm
43%
18mph
Sunday 10/20/19 @ 11:17 PM
188kj
84rpm
37%
16mph
Wednesday 5/15/19 @ 10:57 AM
✅
324kj
81rpm
41%
17mph
Tuesday 8/20/19 @ 10:51 PM
289kj
82rpm
39%
17mph
Monday 11/20/17 @ 12:0 PM
✅
368kj
88rpm
41%
18mph
Sunday 7/14/19 @ 11:31 PM
335kj
87rpm
39%
17mph
Friday 6/28/19 @ 11:4 AM
✅
362kj
88rpm
41%
18mph
Wednesday 6/26/19 @ 4:37 PM
330kj
88rpm
39%
17mph
Friday 6/7/19 @ 10:51 AM
✅
369kj
84rpm
42%
18mph
Thursday 6/13/19 @ 4:10 PM
319kj
79rpm
41%
17mph
Tuesday 5/28/19 @ 10:54 AM
✅
332kj
84rpm
41%
18mph
Monday 1/7/19 @ 10:8 PM
301kj
85rpm
39%
17mph
Tuesday 1/29/19 @ 12:31 PM
✅
304kj
85rpm
40%
17mph
Tuesday 1/29/19 @ 12:18 AM
297kj
84rpm
39%
17mph
Friday 11/3/17 @ 10:49 AM
✅
451kj
84rpm
41%
18mph
Sunday 11/25/18 @ 10:14 PM
395kj
81rpm
40%
17mph
Sunday 6/3/18 @ 2:26 PM
✅
608kj
79rpm
49%
20mph
Sunday 6/3/18 @ 2:23 PM
406kj
77rpm
42%
17mph
Workouts
289
kj
Tuesday 8/20/19
301
kj
Monday 1/7/19
297
kj
Tuesday 1/29/19
395
kj
Sunday 11/25/18