Shake and Bake
Workouts
Monday 2/6/23 @ 5:16 PM
✅
330kj
83rpm
41%
18mph
Saturday 7/24/21 @ 10:29 PM
299kj
81rpm
39%
16mph
Monday 4/5/21 @ 11:0 AM
217kj
86rpm
40%
17mph
Wednesday 5/27/20 @ 8:26 PM
✅
247kj
87rpm
41%
18mph
Monday 8/9/21 @ 11:29 AM
✅
209kj
86rpm
39%
17mph
Saturday 7/24/21 @ 11:15 PM
62kj
47rpm
28%
8mph
Tuesday 1/26/21 @ 1:20 PM
✅
356kj
82rpm
42%
18mph
Wednesday 1/27/21 @ 5:35 PM
344kj
84rpm
40%
17mph
Tuesday 1/19/21 @ 1:1 PM
323kj
84rpm
40%
17mph
Wednesday 1/20/21 @ 4:39 PM
✅
364kj
82rpm
42%
18mph
Thursday 9/17/20 @ 11:41 AM
306kj
86rpm
39%
17mph
Friday 9/18/20 @ 10:13 PM
✅
339kj
85rpm
40%
18mph
Thursday 9/3/20 @ 11:40 AM
317kj
85rpm
39%
17mph
Friday 9/4/20 @ 2:1 AM
✅
339kj
83rpm
41%
18mph
Monday 4/1/19 @ 11:2 AM
✅
213kj
87rpm
39%
17mph
Sunday 5/5/19 @ 10:19 PM
198kj
78rpm
40%
16mph
Thursday 6/7/18 @ 10:41 AM
✅
310kj
86rpm
46%
20mph
Tuesday 6/5/18 @ 9:26 PM
242kj
80rpm
44%
18mph
Thursday 1/4/18 @ 11:55 AM
✅
347kj
86rpm
41%
18mph
Monday 1/8/18 @ 9:16 PM
298kj
79rpm
40%
16mph
Workouts
299
kj
Saturday 7/24/21
217
kj
Monday 4/5/21
62
kj
Saturday 7/24/21
323
kj
Tuesday 1/19/21
306
kj
Thursday 9/17/20
317
kj
Thursday 9/3/20
198
kj
Sunday 5/5/19