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Shake and Bake
beingabetterme
@ Home
65 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat beingabetterme
Workouts
Previous Workouts
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Wednesday 10/14/20 @ 12:42 PM
β
206
kj
81
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 6/1/20 @ 7:49 PM
138
kj
80
rpm
41
%
17
mph
Friday 6/28/19 @ 11:4 AM
β
362
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 6/29/19 @ 1:51 PM
253
kj
85
rpm
36
%
16
mph
Monday 11/20/17 @ 12:0 PM
β
368
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 7/16/19 @ 6:42 PM
262
kj
84
rpm
36
%
16
mph
Thursday 2/14/19 @ 11:58 AM
β
343
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 11:1 PM
222
kj
81
rpm
36
%
15
mph
Tuesday 1/29/19 @ 12:31 PM
β
304
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 8:45 PM
202
kj
81
rpm
34
%
14
mph
Friday 1/18/19 @ 3:1 PM
β
457
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 6:56 PM
291
kj
82
rpm
35
%
15
mph
Saturday 1/13/18 @ 5:41 PM
β
498
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 7:19 PM
281
kj
77
rpm
36
%
15
mph
Monday 1/7/19 @ 11:55 AM
β
311
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/13/19 @ 12:56 AM
210
kj
83
rpm
34
%
15
mph
Friday 4/13/18 @ 5:39 PM
β
273
kj
80
rpm
46
%
19
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Sunday 4/8/18 @ 4:29 PM
163
kj
75
rpm
39
%
15
mph
Saturday 2/17/18 @ 10:52 AM
β
368
kj
82
rpm
43
%
18
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 11:38 PM
239
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
65 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
206
kj
Wednesday 10/14/20
138
kj
Monday 6/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
362
kj
Friday 6/28/19
253
kj
Saturday 6/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
368
kj
Monday 11/20/17
262
kj
Tuesday 7/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
343
kj
Thursday 2/14/19
222
kj
Saturday 2/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
304
kj
Tuesday 1/29/19
202
kj
Tuesday 1/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
457
kj
Friday 1/18/19
291
kj
Saturday 1/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
498
kj
Saturday 1/13/18
281
kj
Sunday 1/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
311
kj
Monday 1/7/19
210
kj
Sunday 1/13/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
273
kj
Friday 4/13/18
163
kj
Sunday 4/8/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
368
kj
Saturday 2/17/18
239
kj
Sunday 2/18/18
Previous Workouts
Next Workouts