Shake and Bake
Workouts
Wednesday 10/13/21 @ 9:42 PM
✅
202kj
86rpm
38%
17mph
Thursday 1/13/22 @ 11:2 PM
148kj
72rpm
38%
15mph
Sunday 9/19/21 @ 1:7 PM
✅
219kj
88rpm
39%
17mph
Sunday 11/7/21 @ 3:56 PM
139kj
74rpm
37%
15mph
Tuesday 10/6/20 @ 11:39 AM
✅
322kj
89rpm
37%
17mph
Saturday 7/13/19 @ 4:23 PM
226kj
83rpm
31%
14mph
Sunday 7/26/20 @ 1:24 PM
✅
229kj
80rpm
43%
18mph
Sunday 7/26/20 @ 1:25 PM
174kj
76rpm
40%
16mph
Tuesday 2/26/19 @ 12:15 PM
✅
341kj
85rpm
41%
18mph
Wednesday 2/27/19 @ 11:30 PM
208kj
84rpm
33%
15mph
Sunday 2/24/19 @ 3:28 PM
✅
730kj
80rpm
44%
18mph
Sunday 2/24/19 @ 7:32 PM
413kj
79rpm
35%
14mph
Monday 2/4/19 @ 12:29 PM
✅
41kj
90rpm
30%
14mph
Tuesday 1/22/19 @ 12:47 PM
39kj
87rpm
30%
13mph
Thursday 1/17/19 @ 3:30 PM
✅
324kj
82rpm
41%
17mph
Wednesday 1/16/19 @ 12:6 PM
192kj
78rpm
34%
14mph
Saturday 1/13/18 @ 5:41 PM
✅
498kj
81rpm
44%
18mph
Sunday 1/13/19 @ 2:1 PM
261kj
78rpm
35%
14mph
Saturday 7/21/18 @ 2:47 PM
✅
135kj
82rpm
40%
17mph
Saturday 11/10/18 @ 8:44 PM
90kj
91rpm
31%
14mph
Workouts
148
kj
Thursday 1/13/22
139
kj
Sunday 11/7/21
226
kj
Saturday 7/13/19
208
kj
Wednesday 2/27/19
413
kj
Sunday 2/24/19
192
kj
Wednesday 1/16/19
261
kj
Sunday 1/13/19