Shake and Bake
Workouts
Friday 2/10/23 @ 9:24 PM
96kj
79rpm
36%
15mph
Sunday 2/5/23 @ 1:0 AM
✅
133kj
86rpm
39%
17mph
Saturday 7/30/22 @ 7:42 PM
✅
79kj
82rpm
36%
15mph
Saturday 7/16/22 @ 11:52 PM
kj
rpm
%
0mph
Sunday 3/20/22 @ 11:23 PM
✅
89kj
74rpm
37%
14mph
Monday 2/28/22 @ 11:24 PM
83kj
72rpm
36%
14mph
Thursday 1/20/22 @ 10:50 PM
✅
112kj
79rpm
38%
16mph
Thursday 1/20/22 @ 1:32 AM
99kj
78rpm
36%
15mph
Saturday 9/18/21 @ 12:31 AM
✅
132kj
80rpm
42%
17mph
Sunday 9/12/21 @ 12:58 AM
97kj
82rpm
35%
15mph
Sunday 6/6/21 @ 12:41 AM
✅
110kj
78rpm
39%
16mph
Tuesday 6/1/21 @ 11:26 PM
71kj
71rpm
34%
13mph
Wednesday 5/12/21 @ 1:28 AM
✅
146kj
77rpm
45%
18mph
Sunday 5/9/21 @ 12:34 AM
101kj
80rpm
36%
15mph
Tuesday 1/26/21 @ 11:0 PM
✅
117kj
79rpm
39%
16mph
Saturday 4/10/21 @ 4:26 PM
100kj
72rpm
39%
15mph
Wednesday 5/1/19 @ 11:19 PM
✅
151kj
77rpm
38%
15mph
Wednesday 4/8/20 @ 9:3 PM
113kj
78rpm
32%
13mph
Friday 1/10/20 @ 9:55 PM
126kj
66rpm
39%
14mph
Friday 1/10/20 @ 9:54 PM
✅
150kj
72rpm
39%
15mph