Shake and Bake
Workouts
Thursday 1/20/22 @ 12:13 AM
269kj
77rpm
38%
16mph
Wednesday 1/19/22 @ 11:51 AM
✅
428kj
83rpm
45%
19mph
Sunday 4/18/21 @ 5:42 PM
354kj
76rpm
39%
16mph
Saturday 1/8/22 @ 1:42 PM
✅
561kj
81rpm
46%
19mph
Friday 10/8/21 @ 2:47 PM
219kj
63rpm
36%
13mph
Thursday 10/7/21 @ 11:16 AM
✅
398kj
82rpm
44%
19mph
Tuesday 6/22/21 @ 4:17 PM
555kj
77rpm
40%
16mph
Saturday 11/9/19 @ 5:42 PM
✅
925kj
84rpm
47%
20mph
Monday 6/14/21 @ 2:17 PM
275kj
72rpm
40%
15mph
Sunday 12/1/19 @ 5:5 PM
✅
482kj
86rpm
45%
20mph
Saturday 3/6/21 @ 2:4 PM
502kj
78rpm
38%
16mph
Saturday 4/11/20 @ 1:0 PM
✅
972kj
85rpm
47%
20mph
Saturday 2/20/21 @ 11:22 PM
336kj
74rpm
39%
16mph
Saturday 2/29/20 @ 5:38 PM
✅
691kj
85rpm
49%
21mph
Saturday 2/6/21 @ 1:32 AM
285kj
76rpm
42%
17mph
Sunday 10/6/19 @ 3:42 PM
✅
511kj
82rpm
50%
21mph
Tuesday 1/19/21 @ 1:7 AM
238kj
83rpm
36%
15mph
Monday 1/18/21 @ 1:35 PM
✅
511kj
83rpm
49%
21mph
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph
Sunday 7/14/19 @ 2:4 PM
✅
455kj
80rpm
49%
20mph
Workouts
354
kj
Sunday 4/18/21
219
kj
Friday 10/8/21
555
kj
Tuesday 6/22/21
502
kj
Saturday 3/6/21
238
kj
Tuesday 1/19/21
267
kj
Tuesday 7/9/19