Shake and Bake
VS
Workouts
Friday 2/12/21 @ 11:16 AM
236kj
81rpm
36%
15mph
Saturday 1/21/23 @ 2:24 PM
✅
426kj
94rpm
41%
19mph
Sunday 2/28/21 @ 1:14 PM
53kj
68rpm
34%
13mph
Monday 3/21/22 @ 12:55 PM
✅
134kj
82rpm
44%
19mph
Sunday 4/18/21 @ 2:32 PM
45kj
69rpm
32%
12mph
Thursday 1/20/22 @ 4:36 PM
✅
150kj
84rpm
46%
20mph
Friday 4/2/21 @ 3:46 PM
103kj
70rpm
33%
13mph
Thursday 10/14/21 @ 8:28 PM
✅
305kj
84rpm
47%
20mph
Sunday 1/24/21 @ 1:38 PM
86kj
82rpm
38%
16mph
Saturday 4/25/20 @ 1:45 PM
✅
187kj
94rpm
46%
22mph
Saturday 1/16/21 @ 12:43 AM
184kj
72rpm
42%
16mph
Friday 6/19/20 @ 11:22 AM
✅
325kj
80rpm
49%
20mph
Saturday 1/9/21 @ 4:51 PM
81kj
71rpm
40%
15mph
Saturday 4/25/20 @ 3:15 PM
✅
171kj
97rpm
44%
21mph
Wednesday 5/6/20 @ 6:56 PM
199kj
74rpm
42%
17mph
Sunday 9/13/20 @ 1:22 PM
✅
282kj
84rpm
45%
19mph
Tuesday 3/31/20 @ 6:28 PM
172kj
64rpm
44%
16mph
Saturday 6/27/20 @ 1:2 PM
✅
320kj
86rpm
46%
20mph
Sunday 4/19/20 @ 7:56 PM
139kj
65rpm
48%
17mph
Tuesday 3/31/20 @ 10:51 AM
✅
248kj
75rpm
54%
21mph
begood2yourself
choose kindness❤️
7
VS
bleedrednblack
👑 on in Chapel Hill
71
🔥
Workouts
236
kj
Friday 2/12/21