Shake and Bake

Workouts

Saturday 8/6/22 @ 12:51 PM
199kj
78rpm
41%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Monday 8/1/22 @ 11:21 AM
✅
215kj
75rpm
44%
17mph
Friday 3/19/21 @ 3:42 PM
140kj
58rpm
47%
14mph
20 min Tabata Ride
Robin Arzón
View Class
Monday 11/18/19 @ 11:1 AM
✅
182kj
75rpm
47%
18mph
Thursday 6/4/20 @ 6:51 PM
169kj
68rpm
43%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Thursday 6/4/20 @ 10:23 AM
✅
284kj
83rpm
46%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
199 kj
Saturday 8/6/22
✅ 215 kj
Monday 8/1/22
20 min Tabata Ride
Robin Arzón
View Class
140 kj
Friday 3/19/21
✅ 182 kj
Monday 11/18/19
30 min Speak Up Ride
Tunde Oyeneyin
View Class
169 kj
Thursday 6/4/20
✅ 284 kj
Thursday 6/4/20