Shake and Bake
Workouts
Saturday 8/6/22 @ 5:28 PM
353kj
96rpm
45%
21mph
Tuesday 8/9/22 @ 11:35 AM
✅
411kj
96rpm
48%
22mph
Tuesday 7/5/22 @ 8:47 PM
118kj
102rpm
43%
21mph
Wednesday 7/6/22 @ 2:41 PM
✅
149kj
100rpm
48%
23mph
Tuesday 11/16/21 @ 9:8 PM
118kj
105rpm
42%
21mph
Monday 5/3/21 @ 1:15 PM
✅
157kj
104rpm
48%
24mph
Friday 3/5/21 @ 11:58 AM
247kj
96rpm
46%
22mph
Friday 3/5/21 @ 2:28 PM
✅
312kj
103rpm
48%
24mph
Friday 9/11/20 @ 9:26 PM
346kj
97rpm
44%
21mph
Monday 9/14/20 @ 7:9 PM
✅
472kj
103rpm
48%
24mph
Wednesday 8/24/16 @ 8:22 PM
530kj
83rpm
50%
21mph
Thursday 1/5/17 @ 12:28 PM
✅
768kj
101rpm
51%
24mph
Sunday 1/14/18 @ 3:22 PM
714kj
89rpm
48%
21mph
Sunday 1/14/18 @ 3:22 PM
✅
962kj
101rpm
50%
24mph
Monday 8/22/16 @ 8:6 PM
550kj
87rpm
49%
21mph
Sunday 10/15/17 @ 2:49 PM
✅
774kj
107rpm
49%
25mph
Thursday 7/20/17 @ 1:27 PM
517kj
82rpm
50%
21mph
Tuesday 7/25/17 @ 9:39 PM
✅
768kj
102rpm
51%
24mph
Monday 12/7/15 @ 10:39 PM
✅
911kj
95rpm
39%
26mph
Thursday 12/3/15 @ 9:22 PM
670kj
91rpm
52%
23mph
Workouts
670
kj
Thursday 12/3/15