Shake and Bake
Workouts
Saturday 6/11/22 @ 12:34 PM
189kj
78rpm
40%
16mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Wednesday 6/1/22 @ 11:17 AM
✅
116kj
79rpm
39%
16mph
Wednesday 12/23/20 @ 12:28 PM
101kj
70rpm
39%
15mph
Thursday 3/3/22 @ 11:36 PM
✅
197kj
78rpm
41%
16mph
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Wednesday 1/27/21 @ 11:46 PM
✅
54kj
87rpm
34%
15mph
Tuesday 12/1/20 @ 1:6 AM
34kj
73rpm
32%
13mph
Thursday 5/28/20 @ 11:33 PM
✅
175kj
88rpm
35%
16mph
Sunday 7/26/20 @ 2:5 PM
118kj
70rpm
36%
13mph
Wednesday 1/1/20 @ 10:48 PM
61kj
66rpm
43%
16mph
Thursday 5/21/20 @ 1:4 AM
✅
65kj
65rpm
46%
17mph
Monday 10/7/19 @ 8:54 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 5:17 PM
✅
105kj
76rpm
43%
17mph
Saturday 4/25/20 @ 2:1 PM
226kj
73rpm
45%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
252kj
71rpm
47%
18mph
Thursday 1/30/20 @ 7:33 PM
232kj
77rpm
44%
18mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Thursday 4/16/20 @ 10:29 PM
252kj
71rpm
49%
18mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Workouts
101
kj
Wednesday 12/23/20
118
kj
Sunday 7/26/20
226
kj
Saturday 4/25/20