Shake and Bake
Workouts
Tuesday 1/10/23 @ 9:14 PM
✅
170kj
82rpm
37%
16mph
Friday 1/20/23 @ 11:19 AM
131kj
82rpm
33%
14mph
Saturday 3/19/22 @ 8:40 PM
✅
132kj
76rpm
42%
17mph
Wednesday 3/23/22 @ 10:25 AM
128kj
75rpm
42%
17mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Wednesday 7/10/19 @ 3:10 PM
✅
284kj
92rpm
34%
16mph
Wednesday 2/26/20 @ 3:26 PM
253kj
81rpm
37%
16mph
Thursday 2/27/20 @ 11:12 PM
✅
275kj
94rpm
34%
16mph
Thursday 2/20/20 @ 12:30 AM
262kj
82rpm
37%
16mph
Saturday 2/22/20 @ 12:23 AM
✅
289kj
95rpm
34%
16mph
Tuesday 1/28/20 @ 10:29 PM
279kj
80rpm
38%
16mph
Monday 1/27/20 @ 9:10 PM
✅
330kj
92rpm
38%
17mph
Thursday 1/23/20 @ 1:56 PM
261kj
81rpm
38%
16mph
Sunday 1/26/20 @ 9:31 PM
✅
295kj
83rpm
39%
17mph
Tuesday 10/30/18 @ 10:10 PM
✅
305kj
86rpm
36%
16mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Thursday 7/4/19 @ 8:13 PM
260kj
79rpm
38%
16mph
Monday 7/1/19 @ 11:15 PM
✅
315kj
88rpm
38%
17mph
Monday 4/1/19 @ 9:38 PM
✅
364kj
80rpm
39%
16mph
Saturday 3/30/19 @ 12:18 AM
323kj
86rpm
35%
15mph
Workouts
131
kj
Friday 1/20/23
253
kj
Wednesday 2/26/20
262
kj
Thursday 2/20/20
261
kj
Thursday 1/23/20
282
kj
Saturday 7/20/19