Shake and Bake
Workouts
Sunday 11/28/21 @ 8:1 PM
✅
126kj
89rpm
37%
16mph
Wednesday 3/23/22 @ 9:14 PM
61kj
85rpm
28%
12mph
Friday 12/20/19 @ 8:7 PM
✅
560kj
85rpm
50%
22mph
Thursday 12/19/19 @ 8:10 PM
312kj
87rpm
39%
17mph
Tuesday 3/17/20 @ 11:2 PM
✅
361kj
91rpm
47%
21mph
Thursday 4/23/20 @ 7:9 PM
222kj
95rpm
37%
18mph
Thursday 3/26/20 @ 11:48 PM
✅
364kj
88rpm
48%
22mph
Monday 4/6/20 @ 3:50 PM
221kj
90rpm
38%
18mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Friday 5/8/20 @ 7:3 PM
359kj
82rpm
43%
18mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Monday 1/27/20 @ 10:22 PM
357kj
87rpm
40%
18mph
Friday 7/19/19 @ 1:58 PM
✅
758kj
94rpm
46%
22mph
Tuesday 7/23/19 @ 1:56 AM
426kj
84rpm
39%
17mph
Wednesday 7/10/19 @ 4:3 PM
✅
553kj
86rpm
48%
21mph
Thursday 7/11/19 @ 9:43 PM
337kj
89rpm
39%
18mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Tuesday 6/11/19 @ 8:34 PM
333kj
86rpm
40%
17mph
Sunday 4/14/19 @ 7:22 PM
✅
228kj
90rpm
46%
21mph
Monday 4/8/19 @ 3:57 PM
126kj
85rpm
38%
17mph
Workouts
312
kj
Thursday 12/19/19
222
kj
Thursday 4/23/20
221
kj
Monday 4/6/20
359
kj
Friday 5/8/20
126
kj
Monday 4/8/19