Shake and Bake
Workouts
Tuesday 4/19/22 @ 11:54 AM
✅
462kj
86rpm
45%
20mph
Sunday 4/10/22 @ 5:21 PM
377kj
84rpm
43%
19mph
Thursday 11/18/21 @ 11:5 PM
✅
467kj
91rpm
44%
20mph
Wednesday 2/10/21 @ 1:18 PM
452kj
88rpm
45%
20mph
Thursday 3/26/20 @ 11:48 PM
✅
364kj
88rpm
48%
22mph
Tuesday 5/5/20 @ 12:41 PM
295kj
86rpm
45%
20mph
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Sunday 4/26/20 @ 3:54 PM
482kj
93rpm
43%
20mph
Sunday 7/21/19 @ 12:3 AM
✅
520kj
94rpm
43%
20mph
Tuesday 7/14/20 @ 11:42 AM
449kj
86rpm
44%
19mph
Tuesday 3/17/20 @ 11:2 PM
✅
361kj
91rpm
47%
21mph
Tuesday 4/21/20 @ 5:57 PM
307kj
87rpm
45%
20mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Sunday 8/25/19 @ 1:51 PM
534kj
92rpm
46%
21mph
Friday 11/22/19 @ 11:18 PM
389kj
81rpm
52%
22mph
Saturday 8/17/19 @ 11:49 AM
✅
439kj
71rpm
62%
23mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Monday 8/19/19 @ 11:43 AM
467kj
87rpm
45%
20mph
Friday 5/3/19 @ 9:57 PM
✅
376kj
84rpm
50%
22mph
Monday 2/18/19 @ 10:36 PM
309kj
84rpm
47%
20mph
Workouts
377
kj
Sunday 4/10/22
452
kj
Wednesday 2/10/21
295
kj
Tuesday 5/5/20
307
kj
Tuesday 4/21/20
467
kj
Monday 8/19/19