Shake and Bake
Workouts
Monday 9/23/19 @ 10:51 PM
756kj
90rpm
48%
22mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Thursday 9/26/19 @ 9:7 PM
585kj
89rpm
49%
22mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 3/31/20 @ 9:29 PM
368kj
90rpm
47%
21mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Monday 4/22/19 @ 11:10 PM
339kj
86rpm
48%
21mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Friday 10/29/21 @ 10:57 PM
167kj
91rpm
40%
18mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Sunday 1/23/22 @ 6:3 PM
679kj
89rpm
47%
21mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Tuesday 11/23/21 @ 2:12 PM
307kj
94rpm
43%
20mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Friday 6/28/19 @ 4:24 PM
668kj
86rpm
48%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 3/16/20 @ 12:9 AM
357kj
86rpm
48%
21mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 11/7/19 @ 8:42 PM
221kj
87rpm
46%
20mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Workouts
756
kj
Monday 9/23/19
368
kj
Tuesday 3/31/20
339
kj
Monday 4/22/19
167
kj
Friday 10/29/21
679
kj
Sunday 1/23/22
307
kj
Tuesday 11/23/21
668
kj
Friday 6/28/19
357
kj
Monday 3/16/20