Shake and Bake
Workouts
Friday 8/27/21 @ 4:4 PM
✅
103kj
82rpm
48%
20mph
Thursday 7/22/21 @ 10:51 AM
35kj
86rpm
28%
13mph
Saturday 11/14/20 @ 7:17 PM
✅
530kj
82rpm
44%
19mph
Wednesday 11/11/20 @ 11:29 AM
272kj
83rpm
33%
14mph
Thursday 11/12/20 @ 11:37 AM
✅
338kj
83rpm
39%
17mph
Thursday 11/12/20 @ 11:14 AM
194kj
83rpm
32%
14mph
Friday 9/25/20 @ 4:27 PM
✅
417kj
84rpm
43%
19mph
Thursday 9/24/20 @ 10:6 AM
186kj
78rpm
33%
14mph
Sunday 9/13/20 @ 5:20 PM
✅
598kj
86rpm
45%
20mph
Sunday 9/13/20 @ 8:23 PM
267kj
86rpm
32%
14mph
Friday 9/4/20 @ 12:7 PM
✅
392kj
85rpm
42%
19mph
Wednesday 9/2/20 @ 10:28 AM
197kj
88rpm
31%
14mph
Thursday 6/11/20 @ 10:18 AM
✅
408kj
84rpm
43%
19mph
Wednesday 8/19/20 @ 10:29 AM
226kj
81rpm
35%
15mph
Sunday 6/7/20 @ 2:19 PM
✅
549kj
85rpm
44%
19mph
Saturday 6/13/20 @ 11:59 AM
252kj
87rpm
31%
14mph
Saturday 6/6/20 @ 12:47 PM
✅
533kj
84rpm
44%
19mph
Saturday 6/6/20 @ 11:59 AM
252kj
86rpm
31%
14mph
Monday 6/1/20 @ 9:59 AM
✅
368kj
85rpm
42%
18mph
Tuesday 6/2/20 @ 10:28 AM
182kj
86rpm
31%
14mph
Workouts
35
kj
Thursday 7/22/21
272
kj
Wednesday 11/11/20
194
kj
Thursday 11/12/20
267
kj
Sunday 9/13/20
197
kj
Wednesday 9/2/20
252
kj
Saturday 6/13/20
252
kj
Saturday 6/6/20
182
kj
Tuesday 6/2/20