Shake and Bake
VS
Workouts
Thursday 7/23/20 @ 10:15 AM
✅
395kj
87rpm
40%
18mph
Monday 7/20/20 @ 9:4 PM
390kj
81rpm
44%
18mph
Monday 10/12/20 @ 10:39 AM
✅
266kj
83rpm
44%
19mph
Tuesday 10/27/20 @ 1:10 AM
245kj
83rpm
42%
18mph
Saturday 10/10/20 @ 5:37 PM
✅
422kj
85rpm
42%
18mph
Monday 4/27/20 @ 6:34 PM
323kj
91rpm
34%
16mph
Monday 8/31/20 @ 10:35 AM
✅
266kj
86rpm
43%
19mph
Thursday 3/26/20 @ 9:47 PM
218kj
86rpm
39%
17mph
Tuesday 8/25/20 @ 10:33 AM
✅
420kj
85rpm
44%
19mph
Wednesday 8/26/20 @ 9:46 PM
380kj
81rpm
44%
18mph
Tuesday 8/11/20 @ 10:17 AM
✅
378kj
84rpm
42%
18mph
Thursday 8/20/20 @ 6:14 PM
353kj
77rpm
44%
18mph
Tuesday 7/14/20 @ 10:29 AM
✅
377kj
83rpm
40%
18mph
Tuesday 7/14/20 @ 9:44 PM
321kj
89rpm
35%
16mph
Tuesday 6/16/20 @ 10:24 AM
✅
290kj
83rpm
45%
19mph
Sunday 2/9/20 @ 9:25 PM
239kj
86rpm
41%
18mph
Wednesday 11/6/19 @ 10:33 AM
✅
250kj
75rpm
46%
18mph
Saturday 5/23/20 @ 6:51 PM
209kj
82rpm
40%
17mph
Wednesday 3/11/20 @ 9:55 AM
✅
284kj
77rpm
47%
19mph
Sunday 5/26/19 @ 6:53 PM
161kj
74rpm
39%
15mph
beekercat
MSU Spartan in Gatorland
87
🔥
VS
amk_iamthestorm
Asheville NC
4
Workouts
245
kj
Tuesday 10/27/20
323
kj
Monday 4/27/20
218
kj
Thursday 3/26/20
353
kj
Thursday 8/20/20
321
kj
Tuesday 7/14/20
209
kj
Saturday 5/23/20
161
kj
Sunday 5/26/19