Shake and Bake
VS
Workouts
Monday 10/31/22 @ 10:31 AM
✅
130kj
82rpm
38%
16mph
Tuesday 11/22/22 @ 2:17 PM
112kj
71rpm
40%
15mph
Monday 6/6/22 @ 4:22 PM
kj
rpm
%
0mph
Sunday 4/3/22 @ 5:29 PM
✅
224kj
69rpm
47%
17mph
Tuesday 2/8/22 @ 11:47 AM
✅
239kj
80rpm
43%
18mph
Tuesday 2/8/22 @ 1:45 PM
188kj
60rpm
48%
16mph
Saturday 1/9/21 @ 4:18 PM
✅
454kj
84rpm
46%
20mph
Monday 12/28/20 @ 1:16 PM
234kj
67rpm
41%
15mph
Monday 11/23/20 @ 3:18 PM
✅
294kj
84rpm
45%
19mph
Tuesday 11/24/20 @ 1:7 PM
162kj
62rpm
45%
15mph
Sunday 8/16/20 @ 4:59 PM
✅
315kj
87rpm
46%
20mph
Monday 8/17/20 @ 12:12 PM
187kj
74rpm
41%
16mph
Thursday 8/13/20 @ 10:23 AM
✅
258kj
86rpm
41%
18mph
Sunday 8/9/20 @ 4:49 PM
164kj
68rpm
43%
15mph
Friday 7/24/20 @ 10:36 AM
✅
278kj
80rpm
45%
19mph
Wednesday 11/28/18 @ 2:4 AM
135kj
67rpm
39%
14mph
Sunday 11/10/19 @ 4:37 PM
✅
287kj
79rpm
47%
19mph
Wednesday 11/6/19 @ 1:33 PM
198kj
76rpm
42%
16mph
Friday 9/20/19 @ 1:4 AM
✅
218kj
65rpm
48%
17mph
Wednesday 8/14/19 @ 12:33 PM
210kj
69rpm
47%
17mph
beekercat
MSU Spartan in Gatorland
78
🔥
VS
2ndavequeen
Minnesota 🙏🏼✌🏼❤️🍀🤙🏼🥳
2
Workouts
234
kj
Monday 12/28/20
162
kj
Tuesday 11/24/20
210
kj
Wednesday 8/14/19