Shake and Bake
Workouts
Tuesday 6/16/20 @ 12:31 PM
128kj
79rpm
40%
17mph
Friday 11/13/20 @ 8:20 PM
✅
181kj
80rpm
46%
19mph
Monday 8/3/20 @ 9:23 PM
117kj
72rpm
42%
16mph
Wednesday 7/29/20 @ 3:5 PM
✅
172kj
84rpm
44%
19mph
Thursday 7/2/20 @ 6:25 PM
222kj
75rpm
38%
15mph
Thursday 7/2/20 @ 2:5 PM
✅
353kj
80rpm
44%
18mph
Sunday 5/31/20 @ 6:24 PM
115kj
65rpm
36%
12mph
Saturday 6/13/20 @ 4:37 PM
✅
214kj
71rpm
43%
16mph
Thursday 6/11/20 @ 6:24 PM
176kj
70rpm
35%
13mph
Thursday 2/20/20 @ 9:51 PM
✅
315kj
72rpm
42%
16mph
Wednesday 10/2/19 @ 2:45 PM
137kj
74rpm
37%
14mph
Wednesday 5/13/20 @ 3:28 PM
✅
248kj
80rpm
45%
18mph
Monday 5/11/20 @ 2:3 PM
101kj
74rpm
38%
15mph
Monday 5/11/20 @ 6:54 PM
✅
168kj
83rpm
44%
18mph
Saturday 4/25/20 @ 1:57 PM
133kj
72rpm
37%
14mph
Saturday 4/25/20 @ 1:56 PM
✅
264kj
81rpm
45%
19mph
Sunday 2/2/20 @ 6:36 PM
136kj
72rpm
38%
14mph
Sunday 2/2/20 @ 7:50 PM
✅
250kj
78rpm
46%
18mph
Saturday 1/11/20 @ 3:26 PM
133kj
69rpm
38%
14mph
Tuesday 11/5/19 @ 1:9 AM
✅
230kj
85rpm
41%
18mph
Workouts
222
kj
Thursday 7/2/20
176
kj
Thursday 6/11/20
133
kj
Saturday 4/25/20