Shake and Bake
Workouts
Tuesday 4/25/23 @ 7:38 PM
314kj
85rpm
39%
17mph
Sunday 5/26/19 @ 2:33 PM
✅
470kj
80rpm
49%
20mph
Monday 7/25/22 @ 8:13 PM
184kj
90rpm
42%
19mph
Saturday 1/22/22 @ 5:43 PM
✅
214kj
81rpm
48%
20mph
Saturday 7/16/22 @ 7:28 PM
656kj
94rpm
44%
21mph
Friday 5/21/21 @ 3:29 PM
✅
839kj
83rpm
53%
23mph
Thursday 4/14/22 @ 7:43 PM
670kj
95rpm
44%
21mph
Saturday 12/5/20 @ 3:15 PM
✅
876kj
85rpm
53%
23mph
Monday 11/15/21 @ 9:0 PM
314kj
96rpm
43%
20mph
Sunday 11/14/21 @ 2:46 PM
✅
354kj
85rpm
49%
21mph
Wednesday 10/20/21 @ 7:0 PM
462kj
95rpm
42%
20mph
Sunday 5/5/19 @ 2:33 PM
✅
546kj
83rpm
51%
21mph
Monday 10/4/21 @ 6:39 PM
490kj
95rpm
44%
21mph
Monday 10/4/21 @ 3:5 PM
✅
604kj
85rpm
51%
22mph
Friday 7/16/21 @ 6:30 PM
331kj
90rpm
46%
21mph
Friday 7/23/21 @ 2:45 PM
✅
374kj
85rpm
50%
22mph
Friday 5/28/21 @ 6:41 PM
677kj
93rpm
45%
21mph
Friday 12/11/20 @ 3:23 PM
✅
882kj
81rpm
55%
23mph
Friday 10/23/20 @ 6:6 PM
258kj
79rpm
45%
18mph
Wednesday 10/21/20 @ 3:53 PM
✅
388kj
71rpm
58%
22mph
Workouts
184
kj
Monday 7/25/22
314
kj
Monday 11/15/21
462
kj
Wednesday 10/20/21
258
kj
Friday 10/23/20