Shake and Bake
VS
Workouts
Sunday 7/24/22 @ 11:33 AM
✅
158kj
80rpm
43%
18mph
Sunday 8/7/22 @ 7:38 PM
111kj
73rpm
40%
16mph
Tuesday 5/18/21 @ 10:4 AM
200kj
79rpm
41%
17mph
Thursday 8/13/20 @ 5:15 PM
✅
200kj
78rpm
41%
17mph
Friday 11/1/19 @ 9:5 AM
✅
218kj
81rpm
42%
17mph
Thursday 10/31/19 @ 1:34 AM
176kj
72rpm
42%
16mph
Thursday 7/4/19 @ 2:0 PM
✅
381kj
82rpm
44%
19mph
Saturday 7/6/19 @ 7:17 PM
278kj
81rpm
39%
16mph
Thursday 11/22/18 @ 3:27 PM
✅
356kj
87rpm
41%
18mph
Thursday 11/22/18 @ 3:17 PM
275kj
80rpm
39%
16mph
Sunday 3/26/17 @ 6:40 PM
✅
464kj
79rpm
43%
18mph
Tuesday 10/23/18 @ 11:51 PM
363kj
74rpm
41%
16mph
Sunday 2/25/18 @ 3:24 PM
✅
529kj
84rpm
44%
19mph
Friday 6/15/18 @ 1:27 AM
360kj
76rpm
40%
16mph
Sunday 4/29/18 @ 5:50 PM
✅
128kj
87rpm
38%
17mph
Thursday 4/19/18 @ 9:49 PM
106kj
80rpm
37%
15mph
Tuesday 4/3/18 @ 10:43 PM
✅
469kj
78rpm
45%
18mph
Saturday 3/31/18 @ 2:20 PM
339kj
76rpm
39%
16mph
Wednesday 10/4/17 @ 12:46 PM
✅
379kj
81rpm
44%
19mph
Wednesday 1/31/18 @ 12:49 AM
244kj
77rpm
39%
16mph
becky0708
milesmaniacs/willow grove pa
120
🔥
VS
hope4wine
Madison WI
7
Workouts
278
kj
Saturday 7/6/19
275
kj
Thursday 11/22/18
363
kj
Tuesday 10/23/18
339
kj
Saturday 3/31/18
244
kj
Wednesday 1/31/18