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Shake and Bake
becky0708
milesmaniacs/willow grove pa
4
Beat buckeye_fan
VS
buckeye_fan
Natick, MA
79 🔥
Beat becky0708
Workouts
Previous Workouts
Next Workouts
Sunday 8/22/21 @ 3:58 PM
201
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 9:40 PM
✅
232
kj
90
rpm
40
%
18
mph
Saturday 1/9/21 @ 3:20 PM
478
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 1:0 PM
✅
550
kj
74
rpm
49
%
19
mph
Friday 3/5/21 @ 10:38 AM
229
kj
77
rpm
45
%
18
mph
30 min 90s Rock Ride
Sam Yo
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Friday 4/9/21 @ 3:11 AM
✅
268
kj
74
rpm
48
%
19
mph
Wednesday 1/27/21 @ 10:31 AM
334
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 2:26 AM
✅
365
kj
87
rpm
41
%
18
mph
Wednesday 11/11/20 @ 11:50 PM
340
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/12/20 @ 3:4 AM
✅
382
kj
82
rpm
43
%
19
mph
Wednesday 7/1/20 @ 9:33 AM
292
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 10:41 PM
✅
350
kj
84
rpm
41
%
18
mph
Friday 5/22/20 @ 9:55 AM
304
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 9:4 PM
✅
321
kj
82
rpm
41
%
17
mph
Sunday 10/13/19 @ 8:44 PM
471
kj
74
rpm
46
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Share
Thursday 5/21/20 @ 2:26 AM
✅
537
kj
77
rpm
47
%
19
mph
Friday 1/24/20 @ 10:35 AM
285
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 9:48 PM
✅
315
kj
87
rpm
39
%
17
mph
Saturday 11/2/19 @ 6:52 PM
201
kj
90
rpm
36
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Tuesday 1/14/20 @ 2:52 AM
✅
240
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
becky0708
milesmaniacs/willow grove pa
4
Beat buckeye_fan
VS
buckeye_fan
Natick, MA
79 🔥
Beat becky0708
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Sunday 8/22/21
✅
232
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Saturday 1/9/21
✅
550
kj
Saturday 1/9/21
30 min 90s Rock Ride
Sam Yo
View Class
Share
229
kj
Friday 3/5/21
✅
268
kj
Friday 4/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Wednesday 1/27/21
✅
365
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
340
kj
Wednesday 11/11/20
✅
382
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Wednesday 7/1/20
✅
350
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Friday 5/22/20
✅
321
kj
Wednesday 4/1/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
471
kj
Sunday 10/13/19
✅
537
kj
Thursday 5/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Friday 1/24/20
✅
315
kj
Monday 3/23/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
201
kj
Saturday 11/2/19
✅
240
kj
Tuesday 1/14/20
Previous Workouts
Next Workouts