Shake and Bake
VS
Workouts
Wednesday 12/16/20 @ 10:59 AM
✅
341kj
85rpm
41%
18mph
Tuesday 1/19/21 @ 1:1 PM
323kj
84rpm
40%
17mph
Wednesday 7/29/20 @ 10:28 AM
✅
222kj
88rpm
40%
18mph
Friday 7/3/20 @ 1:51 PM
214kj
88rpm
39%
17mph
Friday 1/18/19 @ 10:37 PM
✅
387kj
80rpm
45%
19mph
Wednesday 1/23/19 @ 12:4 PM
374kj
78rpm
45%
18mph
Thursday 2/8/18 @ 10:52 AM
347kj
88rpm
40%
18mph
Tuesday 1/22/19 @ 7:8 PM
✅
349kj
86rpm
41%
18mph
Thursday 11/22/18 @ 3:27 PM
356kj
87rpm
41%
18mph
Thursday 11/22/18 @ 3:20 PM
✅
416kj
78rpm
47%
19mph
Saturday 7/21/18 @ 12:0 PM
65kj
89rpm
37%
17mph
Saturday 7/21/18 @ 12:0 PM
✅
89kj
91rpm
41%
19mph
Sunday 2/25/18 @ 3:24 PM
529kj
84rpm
44%
19mph
Sunday 2/25/18 @ 3:26 PM
✅
533kj
83rpm
44%
19mph
Saturday 12/16/17 @ 5:38 PM
✅
693kj
83rpm
42%
18mph
Saturday 12/16/17 @ 5:37 PM
685kj
87rpm
40%
18mph
Monday 1/29/18 @ 11:43 PM
330kj
85rpm
36%
16mph
Tuesday 12/19/17 @ 11:59 AM
✅
352kj
82rpm
42%
18mph
Tuesday 1/9/18 @ 3:59 PM
✅
361kj
87rpm
41%
18mph
Thursday 1/4/18 @ 11:55 AM
347kj
86rpm
41%
18mph
becky0708
milesmaniacs/willow grove pa
42
VS
beingabetterme
@ Home
91
🔥
Workouts
323
kj
Tuesday 1/19/21
356
kj
Thursday 11/22/18
685
kj
Saturday 12/16/17
330
kj
Monday 1/29/18