Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 10:31 AM
✅
333kj
81rpm
42%
18mph
Thursday 11/14/19 @ 11:30 PM
286kj
72rpm
42%
16mph
Wednesday 2/3/21 @ 10:31 AM
✅
210kj
79rpm
42%
17mph
Sunday 11/1/20 @ 3:38 PM
155kj
70rpm
38%
15mph
Sunday 5/5/19 @ 1:58 PM
✅
274kj
80rpm
47%
19mph
Sunday 5/5/19 @ 1:55 PM
228kj
80rpm
42%
18mph
Thursday 1/24/19 @ 7:49 PM
✅
139kj
86rpm
39%
17mph
Monday 11/12/18 @ 11:13 AM
135kj
82rpm
39%
17mph
Saturday 2/10/18 @ 5:36 PM
✅
465kj
87rpm
40%
18mph
Saturday 1/12/19 @ 4:15 PM
427kj
80rpm
41%
17mph
Sunday 7/1/18 @ 6:12 PM
✅
335kj
83rpm
42%
18mph
Sunday 7/22/18 @ 2:18 PM
321kj
79rpm
42%
17mph
Wednesday 3/21/18 @ 3:29 PM
✅
311kj
82rpm
41%
17mph
Saturday 8/5/17 @ 12:24 PM
254kj
82rpm
37%
16mph
Tuesday 9/12/17 @ 7:15 PM
177kj
87rpm
41%
18mph
Wednesday 3/14/18 @ 9:40 AM
✅
214kj
80rpm
40%
17mph
Tuesday 2/6/18 @ 4:0 PM
✅
211kj
84rpm
47%
20mph
Sunday 2/11/18 @ 2:45 PM
204kj
82rpm
47%
20mph
Tuesday 5/2/17 @ 9:32 AM
✅
311kj
85rpm
39%
17mph
Wednesday 5/3/17 @ 9:44 AM
259kj
84rpm
36%
16mph
becky0708
milesmaniacs/willow grove pa
162
🔥
VS
angie_spins
Brooklyn #JFDI
19
Workouts
427
kj
Saturday 1/12/19
254
kj
Saturday 8/5/17
259
kj
Wednesday 5/3/17