Shake and Bake
VS
Workouts
Wednesday 3/29/23 @ 10:51 AM
135kj
91rpm
37%
17mph
Wednesday 3/15/23 @ 10:36 AM
✅
220kj
91rpm
44%
21mph
Wednesday 11/23/22 @ 2:58 PM
153kj
86rpm
40%
18mph
Saturday 11/26/22 @ 2:38 PM
✅
237kj
90rpm
46%
21mph
Friday 6/3/22 @ 10:26 AM
155kj
78rpm
44%
18mph
Tuesday 5/31/22 @ 12:27 PM
✅
261kj
83rpm
51%
22mph
Sunday 4/3/22 @ 12:17 PM
223kj
84rpm
42%
18mph
Tuesday 3/29/22 @ 10:9 PM
✅
234kj
70rpm
47%
18mph
Friday 2/11/22 @ 9:59 PM
232kj
84rpm
42%
18mph
Sunday 2/13/22 @ 4:24 PM
✅
343kj
87rpm
47%
21mph
Sunday 12/5/21 @ 11:5 AM
244kj
82rpm
43%
18mph
Thursday 12/2/21 @ 2:13 AM
✅
365kj
102rpm
43%
22mph
Thursday 11/4/21 @ 9:45 AM
kj
rpm
%
0mph
Sunday 10/31/21 @ 11:56 AM
✅
550kj
102rpm
42%
22mph
Sunday 6/13/21 @ 1:28 PM
447kj
78rpm
43%
18mph
Sunday 6/13/21 @ 1:30 PM
✅
646kj
102rpm
40%
21mph
Tuesday 5/4/21 @ 9:35 AM
215kj
83rpm
41%
17mph
Friday 5/7/21 @ 11:52 AM
✅
359kj
105rpm
42%
21mph
Thursday 11/5/20 @ 11:4 AM
✅
248kj
77rpm
46%
18mph
Thursday 10/15/20 @ 10:28 PM
139kj
71rpm
38%
14mph
becky0708
milesmaniacs/willow grove pa
10
VS
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
Workouts
139
kj
Thursday 10/15/20